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Introduction to Aerial Yoga for Beginner


Yare are born to fly!


Service Description

Introduction to Aerial Yoga for Beginners Aerial yoga is a unique form of exercise that combines traditional yoga poses, pilates, and dance with the use of a hammock or silk fabric suspended from the ceiling. This innovative practice is growing in popularity for its numerous health benefits, including improved flexibility, increased body awareness, and a deeper mind-body connection. For beginners, aerial yoga offers a fun and exciting way to explore movement, build confidence, and manage emotions.


Upcoming Sessions


Cancellation Policy

We strive to keep The Mojo Technique a safe environment for women to express themselves freely through dance. Because of this very intimate nature, we prohibit the use of cameras during classes of Sensualicity and The Hot Seat. Please always ask fellow students if they are ok with you filming with them nearby or around. All of our classes are 18 and Up, this is an adult space, and inevitably some music played during class will be of an explicit Nature. Please be understanding, and mature. No street shoes are to be worn during class. This is to preserve the floors and our bodies as we dance and learn floorwork. Shoes can have dirt and debris that can scratch up the surfaces. Remove jewelry from hands and arms before taking a pole class. Jewelry, especially metal, will not only scratch up the poles, but can cause damage and injury to the hands and bodies, and even your own precious jewelry! Please take it off and store in a safe place. We are not responsible for any property that may


Contact Details

  • The Mojo Technique, 30530 Union City Boulevard, Union City, CA, USA

    +15105980734

    support@themojotechnique.com


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