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Welcome to
AAA Method
Awareness. Acknowledge. Animate/Act

"You Can Tell A Rodney Girl, Just By The Way She Walks Down The Street" Debbie Hammer quotes
The AAA Method™ is the soul of The Mojo Technique — a somatic process designed to awaken your truth, unlock your body’s wisdom, and move you into embodied expression.
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Awareness
Begin by noticing what’s present — the breath, the body, the sensation, the story beneath the surface. We don’t rush. We listen. Awareness is the doorway to transformation. -
Acknowledge
Rather than bypass or fix, we honor what we find. This is where compassion meets curiosity. Whether it’s a stuck emotion, a forgotten truth, or a surge of desire — we say yes to it all. It’s here for a reason. -
Act / Animate
From this place of knowing and honoring, we move. We breathe it into motion. We dance it out. We speak it. We become it. This is the moment you let your inner world animate your outer expression — raw, real, and alive.
The AAA Method™ helps you break patterns not by force, but through presence, permission, and embodied power. It’s not about doing more — it’s about becoming more you.
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